Bee Pollen Supplement

Bee pollen is one of the most healthy substances in the world and is known for its numerous health bolstering advantages. Bee pollen is something know as a little gift from mother natures perfect and complete energy booster. Believe it or not using bee pollen supplements is an amazing source of important nutrients and energy. Bee pollen has been accesible for quite a time in health food stores and drug stores. Straight from worker bees, the strong nutrients found out in royal jelly, bee pollen, propolis and honey may have the aptitude to improve your health.

Bee pollen is named the food of life. It consist of 18 amino acids, vitamins, calcium, copper, iron, phosphorous, potassium, fatty acids, carbohydrates, rutin, and protein. Bee pollen is initially taken from plants, compacted into pellets, and extracted from beehives.

3 Bee Pollen Recipes for Better Health

Bee pollen has become so popular that it seems handy we give you 3 bee pollen recipes for good health which could be integrated in your diet regimen.

BZZZZ Smoothie

Cut one apple, a banana, and one carrot into chunks.
Place them in a blender.
Add a cup of ice.
Add 1 tablespoon of bee pollen.
Mix until thick and smooth.

Bee Pollen Spinach Salad

Place following ingredients into bowl:
4 cups fresh baby spinach
+ cup red onion, chopped
6 cherry tomatoes, sliced in half
2 bell peppers, sliced

Add 1 tablespoon of bee pollen to dressing; toss, and serve.

Green Bee n Pollen Casserole

Take casserole dish and add 1 can cream of mushroom soup
Add 4 cups green beans, cooked
¢ cup low fat milk
2 tablespoons of bee pollen

Mix the ingredients in the casserole dish. Stir and place casserole in the oven. Bake at 350 degrees for more or less 30 minutes. Remove and serve.

Here are a couple of more tips: Add bee pollen to a dish of ice cream. Place bee pollen onto a piece of tin foil then take a peeled banana and roll it in the bee pollen. Yum! Add a tablespoon of bee pollen to breakfast cereal. Add bee pollen to beef dishes, salsa, homemade salad dressings, and sandwiches.

Undoubtedly, you will come up with a heap of recipes for your family that incorporates bee pollen. Once you have created the recipes, give them funky names with the word bee or bzzz in it!